- Discount up to 40% for new member !
Discount up to 40% for new members!
Discount up to 40% for new members!
Struggling with bloating, IBS, constipation, acid reflux, or gut discomfort?
Get personalised, gentle support from a specialised nutritionist for gut health to restore your digestion and feel comfortable again.
Years of Nutrition & Lifestyle Expertise
Personalised meal plans
Clients served acoss the UK
Digestive issues, gut imbalance and sudden flare-ups like bloating, IBS, acidity or indigestion can disrupt your routine and affect your overall wellbeing. During these times, the right nutrition becomes essential for calming symptoms, supporting the gut lining and restoring a healthy digestive system.
Meet our registered gut health nutritionist in the UK, Neha Vashistha, with 10+ years of experience in creating personalised, practical nutrition plans that ease discomfort, improve digestion and strengthen your gut naturally, all through evidence-based, easy-to-follow strategies.
You don’t need to live with daily discomfort, bloating, or unpredictable digestion. With the right guidance, your gut can heal, and you can feel like yourself again. Book a consultation with a specialist gut health nutritionist and start your personalised healing plan.
You’re not getting generic advice. You’re receiving compassionate, personalised care that treats your gut as part of your whole wellbeing. Our method combines:
Every recommendation is gentle, flexible, and easy to fit into everyday UK lifestyles.
Our Process
Our gut health and digestive wellness nutrition programme follows a simple, structured approach designed to ease your symptoms and rebuild a healthier digestive system. We identify your triggers, personalise your nutrition plan, and guide you with practical steps that gradually restore balance, comfort and long-term gut wellbeing.
A gentle assessment of your your symptoms, medical history, diet, lifestyle, triggers, and how gut issues impact your daily routine.
You receive a tailored gut-healing nutrition plan including food guidance, digestive repair strategies, and microbiome support.
We review your progress, adjust your plan, and address symptoms like bloating, reflux, or IBS as they improve.
We help you strengthen digestion, improve tolerance to foods, and build habits that keep your gut healthy for life.
We have flexible packages designed to suit your goals.
Entry-level plan for simple gut-friendly guidance and support
Most recommended; personalized gut plan with moderate follow-ups for sustained wellness
Advanced, high-touch plan for long-term gut health with full resources and lab guidance
Find answers to common questions about our services and how we can help you achieve your nutrition and wellness goals.
A gut health nutritionist assesses your symptoms, eating habits and possible triggers, then creates a personalised plan to improve digestion, reduce bloating and support a healthier gut microbiome.
Yes. Targeted nutrition can ease IBS flare-ups, reduce bloating, calm reflux and improve bowel habits. Most people feel noticeable relief within a few weeks when following a personalised plan.
If you experience frequent bloating, digestive discomfort, constipation, diarrhoea, gas, indigestion, or food sensitivities, a digestive health nutritionist can help identify the root cause and guide your recovery.
Yes. We provide nutrition support for IBS, SIBO, reflux, constipation, diarrhoea, gut inflammation, and intolerance-related symptoms, always personalised to your needs.
Many clients notice reduced discomfort, better digestion or lighter bloating within 2-4 weeks. More complex issues may take longer.
Yes, all sessions are available online, so you can get expert gut support from anywhere in the UK.
Only if necessary. We use a “food-first” approach and recommend supplements carefully and only when they benefit your recovery.
No. Your plan is flexible and practical. We avoid extreme diets and instead focus on enjoyable, gut-friendly choices that fit your lifestyle.
At Nutriveda, we’re all about helping you live your best life, combining the smarts of modern nutrition science with the heart of ancient wellness practices.