- Discount up to 40% for new member !
Discount up to 40% for new members!
Discount up to 40% for new members!
Whether you’re looking to lose weight, gain healthy weight, or simply improve your body composition, our certified nutrition team helps you build sustainable results. No crash diets, and no unrealistic promises.
Years of Nutrition & Lifestyle Expertise
Clients Transformed
Average Weight Lost a Month (per client)
Feeling stuck in a cycle of yo-yo dieting, unhelpful restriction or fluctuating weight? A tailored weight management programme helps you not only reach your target weight, but maintain it long-term. This helps support your metabolism, energy levels and overall health.
Take the first step today. Book your consultation with our expert nutritionist and receive a clear roadmap to your ideal weight and beyond. Let’s create a realistic, UK-friendly plan you’ll stick with for life.
At Nutriveda Solutions, we combine modern nutrition science with a holistic mindset, tailored to people in the UK. Our qualified team has deep experience in helping clients reliably manage their weight, boost metabolism, and build better habits for life. We don’t believe in one-size-fits-all diets. Your plan will reflect your lifestyle, schedule and personal preferences.
Our Process
Our Weight Management Programme follows a simple yet effective process designed to help you reach your ideal weight safely and sustainably. Every step is personalised to your body, lifestyle, and goals, so you see results that last.
We review your current weight, body composition, lifestyle habits, medical history and goals.
Based on your profile, we create a personalised plan including meal guidance, activity suggestions and habit change tactics.
Weekly check-ins, adjustment of plans, and accountability to keep you moving steadily toward your goal.
Once you’ve reached your target, we help you lock in the results with tools for lifelong healthy weight control.
We have flexible packages designed to suit your goals.
Ideal for beginners or those starting their weight management journey
For non-working professionals; personalized plan to maintain consistency and see results
For working professionals & students; intensive coaching + habit-building for full transformation
Find answers to common questions about our services and how we can help you achieve your nutrition and wellness goals.
Results vary depending on your individual body, lifestyle and commitment. Many UK clients see a safe rate of weight loss of around 0.5kg to 1kg per week with the right nutrition and support. The important part is that it’s sustainable rather than a crash diet.
Absolutely. Our weight management programme supports both weight loss and healthy weight gain. We’ll tailor your plan to increase lean body mass or overall weight in a structured, safe way, focusing on evidence-based nutrition and lifestyle changes.
Not at all. Unlike quick-fix diets, our focus is on a personalised nutrition plan that fits your lifestyle, preferences and UK (British) food habits. The goal is healthy eating, portion control and habit formation, not extreme restriction.
Yes, as long as your condition is stable and you’re under appropriate medical supervision. During your assessment we’ll review any health conditions and medications. Then we’ll create a plan safe for you, with the necessary coordination.
Maintenance is a key part of our programme. We build in tools and education to support weight maintenance, teach you how to adjust your routine when life changes, and focus on habits that keep results. Our weight management programme is not just short-term dieting.
We build your plan around your preferences, schedule and food habits (including UK supermarket availability, vegetarian/vegan options, etc.). If something isn’t working, we regularly review and alter the plan so it fits you.
Yes, Nutriveda Solutions offers virtual consultations to provide you with convenient access to our nutrition services from the comfort of your home. Our online sessions are designed to deliver the same high-quality care as in-person visits.
Absolutely. Our team has expertise in managing a variety of medical conditions through nutrition, including diabetes, cardiovascular disease, gastrointestinal disorders, and more. We create customized plans to address your specific health needs.
During your first consultation, we will conduct a thorough assessment of your dietary habits, health history, and lifestyle. This allows us to create a personalized nutrition plan that aligns with your goals. You'll also have the opportunity to ask any questions and learn about the next steps in your journey with Nutriveda Solutions.
At Nutriveda, we’re all about helping you live your best life, combining the smarts of modern nutrition science with the heart of ancient wellness practices.